Yoga
![Seniors give free yoga a go Seniors give free yoga a go](http://cnslocallife.com/wp-content/uploads/2019/10/Seniors-Chair-Yoga-classes-at-Bliss-150x150.jpg)
Seniors give free yoga a go
(CNS Local Life): Seniors over the age of 60 are being given a chance throughout this year’s Older Persons Month to give yoga a try, after a local studio offered free Seniors Chair Yoga classes in partnership with the Department of Children and Family Services (DCFS). The 45-minute classes are being held every Friday throughout […]